San Diego Athletics

SOPHOMORE - XC (2024)

• Competed in all six meets for the Toreros
• Made her season debut at the Mark Covert Classic (Aug. 31), completing the 5K race in 19:22.4 and scoring for USD
• Took off about 40 seconds two weeks later at the Biola Invitational (Sept. 13), finishing the 5K course in 18:43.3 to help USD take third place overall
• Registered her fastest 6K race of the season at the Highlander Invite (Oct. 19), scoring in fifth for the Toreros at 22:54.6
• Finished off the season at the WCC Championships (Nov. 2) and the NCAA West Regionals (Nov. 15) with respective times of 23:17.3 and 23:26.7

SOPHOMORE - TRACK (2025)

• Raced three times for USD 
• Made her season debut at the Riverside City College Invite (Feb. 28), completing the 3000m race in 10:40.46, a personal record
• Logged another personal record in USD’s next meet at the Aztec Invitational (March 21-22) with a third place finish in the 500m at 18:32.53

• Competed in five events 
• Personal best performances by length
  • 1500m: 5:15.59 (Triton Invite, April 5)
  • Mile: 5:29.82 (fourth in the second heat at the UC Irvine Steve Scott Invite, April 27)
  • 5K: 19:06.83 (Leopard DC Carnival Meet, April 12)
  • 5000m: 19:03.61 (Oxy invitational, May 4)
  • 3000m: 11:14.89 (Aztec Invitational, March 22-23)

• Attended Palmer High School in Colorado Springs, Colo.
• Set a 5K PR of 19:18, 3200m PR of 11:55, 1600m PR of 5:32, and 800m PR of 2:29
• Made Colorado Springs Metro League First Team sophomore, junior, and senior year
• 2022 Colorado Springs Metro League Champion in the 1600m
• Placed second in Colorado Springs Metro League Cross Country meet
• Placed seventh in 2021 and fifth in 2022 at the Colorado State Championship Cross Country meet
• Helped team win regional champions in 2019, 2021, and 2022
• Also ran with Kokopelli Racing Team  
• Four-time recipient of the Meritorious Academic Award 
• Received the International Baccalaureate Diploma 
• National Honors Society Treasurer

• Born in Colorado Springs, Colo. to Mark and Kristen Lange
• Has a brother, Joe
• Chose USD for the academics, great culture and the perfect weather
• Loves to do anything around Pacific Beach, San Diego
• Fun fact is that she appeared in Shrek the Musical in elementary school